A dynamic practice to align you physically, emotionally & mentally.
- 1 hr1 hour
- From 25 Australian dollarsFrom $25
- Apollo Bay Wellbeing Centre - Coastal Yoga & Kitchen Medicine
Preserve and channel "Prana" (life force) when asana practice is slowed down. Slower more static poses are held whist harnessing breath to bring awareness of mind and body.
4/157 Great Ocean Road, Apollo Bay VIC, Australia